At Embody Health I support women on their journey towards wholeness and wellness through the mediums of shiatsu, massage & movement, so that they can experience more joy and vitality in their life.
I view your health & your sense of wellbeing holistically. For me this means being available to assist you physically & emotionally as well as energetically & spiritually through an offering of Shiatsu & Massage.
I encourage self care and taking responsibility for your own health & depending on your needs & your presenting symptoms a combination of energy techniques, movement, breathing exercises or physical exercises may be given for you to bring into your own life.
I see the body as a resource of intelligence & wisdom. I aim to listen deeply to it and I encourage you to do the same. I support a wide range of health conditions & stages of life.
I welcome you non-judgementally and my service is completely confidential.
shiatsu & massage body therapy can
relax & balance
increase vitality & flow
improve mobility & functioning
increase body awareness
support your mental health
improve quality of sleep
reduce pain & discomfort
relieve anxiety & depression