my mission
At Embody Health I support women on their journey towards wholeness and wellness through the mediums of shiatsu, massage & movement, so that they can experience more joy and vitality in their life.
my approach
I view your health & your sense of wellbeing holistically. For me this means being available to assist you physically & emotionally as well as energetically & spiritually. I see the body as a resource of intelligence & wisdom. I aim to listen deeply to it and i encourage you to do the same.
My focus lies with the strength & health already present in you & I encourage & support you to build internal & external resources, so that you can realize your potential.
I encorage self care and taking responsibility for your own health & depending on your needs & your presenting symptoms a combination of energy techniques, movement, breathing exercises or physical exercises may be given. I support a wide range of health conditions & stages of life.
I welcome you non-judgementally and my service is completely confidential.
shiatsu & massage body therapy
- relaxes & balances
- increases vitality & flow
- improves mobility & functioning
- increases body awareness
- supports our emotions
- improves quality of sleep
- reduces pain
- brings relief from many symptoms
