my approach

At Embody Health I view your health & your sense of wellbeing holistically. For me this means assisting you physically, emotionally, energetically & spiritually through an offering of Shiatsu & Massage. 

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I support a wide range of health conditions & stages of life, from birth to pregnancy, perimenopause to chronic illness & end of life & my work is trauma informed.

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Treatments take the form of one to one sessions that help maintain good health & or support recovery from acute or chronic conditions, or

Specialized Pregnancy & Post Partum Shiatsu and Massage.

I also offer Labour Support workshops to help mothers & their birthing partners feel more empowered &  Baby Massage & Development classes to help mothers & fathers support themselves & their baby in the early months of development.

I encourage self care & depending on your needs & your presenting symptoms a combination of energy techniques, movement, breathing exercises or physical exercises may be given for you to bring into the rest of your life.

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I welcome you non-judgementally & my service is completely confidential.